How Metabolic Health Affects Weight Loss Success for Adults Over 40
If you’re 40 or older, you’ve probably had this moment: you’re eating sensibly, you’re moving more, and the scale shrugs. It’s not stubbornness. It’s your body’s metabolic health shifting with age. The encouraging part? You can help it work for you again. We’ll walk through why this change happens, what it means for weight loss, […]